Berry Bliss Smoothie with Almonds Recipe
This smoothie is the best start for your day, it is a cocktail of goodness that helps the body prepare for the day ahead.
Pomegranates, strawberries and blueberries are high in vitamin c which helps to heal wounds, folic acid which is essential for forming DNA, vitamin K which regulates the clotting of the blood and antioxidants which help prevent cell damage.
The Almond pulp is rich in vitamin E and is high in fibre.
In other words this is super food smoothie so why not start the day super.
Yield: 750 ml
50 grams blueberries
250 grams hulled strawberries
50 grams pomegranate seeds
¼ cup almond pulp
1 tablespoon agave syrup
1 cup cold water
Place all the ingredients in a powerful blender for 1 minute. Adjust the sweetness to your liking.
Any other sweetener can be substituted for the agave syrup.
You can use the almond pulp leftover from preparing my Almond Milk Recipe
Per Serving: 429 Calories; 17g Fat (33.3% calories from fat); 7g Protein; 69g Carbohydrate; 10g Dietary Fibre; 0mg Cholesterol; 20mg Sodium.